Carter Studios Yoga is a space where you are encouraged to connect to your body and physical practice, as well as to your intuition. Each class will be accompanied with exploring what expression feels like for you in that moment. Come experience a unique yoga class at Carter Studios meant to go beyond the physical and cultivate trust in yourself, your body, and the life you are living. Whether you're a beginner or a seasoned yogi, everyone is welcome to participate and enjoy the magic that can be created through movement and community. We can't wait to see you there!
My personal bio :
Hi, I’m Samantha. Nashville native, adventurer by nature, wellness advocate by passion. Yoga has been my rock in remaining centered and healthy for so long now. My yoga practice started as a replacement outlet for dance and quickly became so much more than just a physical workout. In the past 10 years of practicing yoga, I have entered into various healing modalities such as breath work, somatic movement, chakra balancing, and more. I am a certified yoga teacher in both ashtanga and vinyasa. In addition to yoga, I previously worked as a health & life coach. My intention with each of my classes is to hold space for individual expression, community support, and ultimately offering a safe space for you to grow deeper connected to your body and your intuition.
I’m incredibly honored and excited to be on this journey with you.
So much love, Sam