Embrace the Healing Power of Touch" is perfect for those yearning for connection, whether you live or work alone, or those in touch-intensive jobs seeking ways to cleanse and rejuvenate. Start with a calming 5-10 minute guided meditation to center yourself. Transition into 30-45 minutes of Yin yoga infused with therapeutic touch to release tension and foster deep relaxation. Reflect on how you feel, noticing the impact of intentional touch. Jacob from Thai Yoga Strength will lead an interactive demonstration on intentionally integrating touch into your daily life, enhancing your well-being and connection to others. Attendees will practice these techniques, empowering them to bring the transformative power of touch into their everyday lives.